I BET YOU'RE A BIT LIKE ME...
Raised to fit in, but know in your gut that you’re different - you’ve longed to live life on your terms.
Doing what’s expected but feel like you aren’t free to explore what YOU value, desire, and want out of life.
The phrase “not good enough” constantly echoes in your head, making you think, “Why should I even try…”— leaving you stuck, upset, and frustrated.
You’ve heard the word “no” so often that you’ve given up. You believe that your own thoughts and opinions have no value.
You know you’re meant for more, but you
don’t know how to get there or what to change…
HERE’S WHAT I WANT YOU TO KNOW…
Yes, you are different, but different isn’t bad— it’s your SUPERPOWER— It’s something to be celebrated and used to build the life you LOVE on your own terms without the worry of what others think.
You are good enough—in fact, you have many unique qualities that will propel your life forward once you gain the tools and confidence to reach your goals.
Your life is going somewhere because you are in control of it, and it can be filled with excitement, hope, and joy!
You are meant for more, and I can show you HOW to get there… Are you ready?
"Kat helped shape me into the person I have always known I could be."
Hi, I'm Kat...
Someone just like you, who found myself trapped in a life that didn’t quite fit—both personally and professionally.
I grew up in Germany, where conformity was celebrated and self-expression frowned upon. I felt trapped in a “box" that I couldn’t escape.
It wasn’t until one person - just one - cheered me on and convinced me that my unique perspective and drive mattered. He said, “Kat, think outside the box!”
It was then that I decided to step outside the box and build the authentic life I wanted to live.
And that’s what I want for you!
I’m here to be your biggest cheerleader—the person who sees your potential and believes in you even when you don’t believe in yourself!
HERE’S A QUICK LOOK AT WHAT I VALUE:
1
FREEDOM
Freedom to live life on your own terms, making decisions that truly resonate with you.
2
AUTHENTICITY
The ability to embrace your true self, express your genuine feelings, and live a life that reflects who you truly are.
3
GROWTH
Continuously growing and evolving both personally and professionally so that you reach your full potential.
Kat is a Certified Professional Coach, author of one chapter of Step Into Your Brave, sought-out Keynote speaker and workshop presenter, certified storyteller, and a frequent podcast guest.
ARE YOU READY TO EXPRESS YOURSELF FULLY, TAKE
OWNERSHIP OF YOUR LIFE,
AND BREAK FREE FROM THE BOX
THAT IS HOLDING YOU BACK FROM WALKING INTO YOUR FULLEST POTENTIAL?
INTRODUCING…
Leave Your Box with Kat
Your Personalized break-thru coaching program that will challenge you to step “Out-of-the-Box” and grab hold of a life that is
Confidently & Authentically YOU!
WHAT IF I TOLD YOU THAT YOU CAN GO FROM:
Fearing hard conversations with your boss or spouse to voicing your thoughts and big “asks” with ease and confidence!
Using your friend group as your go-to therapist to having a clear and decisive blueprint for what you want to achieve and how you want to show up in life.
Waking up every morning viewing life as a struggle to feeling in-control doing the tasks and activities that consistently bring you joy!
Is this Possible for YOU? Yes, it is!
“Kat’s help made situations that arise feel less overwhelming and more easy.”
SO, HOW DO YOU GET THERE? WE’LL USE MY SIGNATURE H.E.A.R.T. FRAMEWORK!
HONOR + EXCITEMENT + ACCOMPLISHMENT + REASON + TRUTH
We’ll compare what you’ve been told to HONOR vs. what you truly honor and design a life around your unique value system!
We'll examine whether you're following the "shoulds" instead of the "wants" and shift your focus to what really EXCITES you!
We’ll identify your ACCOMPLISHMENTS, natural talents, & strengths so you can utilize them daily and confidently live your life!
We’ll discover your REASON and life purpose so you can reach your highest potential in every role and responsibility you have.
We’ll unlock your inner TRUTH and lean into your intuition so you can make decisions with confidence that sometimes go against the grain.
IF YOU FIND YOURSELF SKEPTICAL, MEET MY CLIENTS WHO HAVE STEPPED “OUT-OF-THE-BOX”...
I KNOW I'M NOT ALONE
As soon as I met Kat, I knew there was something different about her energy and her approach to life. Her unique perspective drew me to her, and encouraged me to take the leap into coaching (and I'm so glad I did!). Through learning and growing with Kat, I've been able to successfully re-frame what I perceived to be challenges, and achieve goals I didn't think I could reach. She helped me work through my blindspots and allowed me to tap into my natural talents to help me succeed in the ways I wanted to. For me, this growth in both my professional and personal life has noticeably changed my perspective and reactions to the world around me. I'm so grateful to Kat for her ability to draw my confidence out of me and for allowing me to be uniquely and truly myself in this entire journey. I can't express enough the ways that this has helped shape me into the person I have always known I could be." - Julia
THIS TRANSFORMED MY MINDSET
“Katharina's coaching abilities shine brightly due to her vibrant and empathetic personality. She provided me with the necessary resources and one-on-one meetings that helped me see the value in truly looking at what was best for myself at my current stage in life. This is not in a selfish manner at all, but more focused on honoring my own values and goals. Her emphasis on identifying what is truly best for oneself at a given life stage, rooted in personal values and goals, has been instrumental in shaping my perspective.
One aspect of her coaching that really stuck with me is her concept of the ‘box.’ Her inspirational approach transformed my mindset, emphasizing the importance of stepping outside this metaphorical box for personal and professional growth. Katharina’s coaching encouraged me to embrace discomfort as a catalyst for clarity and growth. I now understand that pursuing what I truly desire not only benefits me, but radiates that same passion to everyone around me, turning a seemingly “selfish” decision into an almost “selfless” contribution.” -Zakk
GAINED MORE PEACE OF MIND
“Katharina is a creative thinker with an inherent ability to see the good in others and to pull that good out of you. I started growth coaching with the goal of improving my communication. My goals constantly shifted as I discovered more about what I truly was seeking and the process to get there. I would recommend her to anyone. You can have any goal in mind, and I am certain she will help you grow and ask you questions that force you to ponder how to make a change. I believe part of Katharina’s mission is to bring more peace to this world, and I certainly have gained more peace of mind and heart.”- Rachael
LET’S DIVE INTO YOUR…
Leave Your Box with Kat
COACHING PROGRAM
SO YOU CAN FINALLY REDEFINE WHAT SUCCESS LOOKS LIKE TO YOU!!
PHASE 1: COURAGE {our first session starts here and will progressively move through these 5 stages during our time together...}
It’s time to courageously examine your current state and you’re there.
We will review your in-depth Energy Leadership Assessment report to determine whether you’re tapping into your highest potential and what roadblocks are in your way.
PHASE 2: CURIOSITY
In this phase, we’ll use curiosity to become aware of thoughts, patterns, and limiting beliefs that have shaped your experience of the world. The goal is to identify these, reframe your mindset, and uncover your true, authentic self.
PHASE 3: CLARITY
This is where we use the H.E.A.R.T. framework to help you clarify what you want your life to look like one month, one season, or one year from now. Do you want to switch careers or ask for that raise? Do you want to improve your communication or improve your marriage? Which areas in your life do you need clarity and growth now?
PHASE 4: CONSCIOUS CHOICES
The choices you make will impact your life trajectory. This phase will uncover your unique communication style, which, when used authentically, will allow you to have conversations with confidence and ease.
PHASE 5: COMMITTMENT
As you step out of one box, you’ll discover another! Our last phase together will address how to overcome setbacks with a commitment to growth. You’ll gain a toolbox of strategies that will empower you to remain in control and true to your authentic self when you’re faced with future challenges.
You Only Have One Life, Let's Make the BEST of It!
Are you ready to be equipped with practical tools for explosive personal and professional growth?
Here’s What’s Waiting for You
When You Decide to
Leave Your Box...
Highly Personalized 1:1 Support
Every week {or every other week}, we’ll meet for a 60-minute coaching session where we’ll dig in and examine your H.E.A.R.T. - what you HONOR, what EXCITES you, the ACCOMPLISHMENTS that have shaped who you are, your REASON and purpose, and the unique TRUTH that guides your life.
Our sessions will help you unlock the limiting beliefs, assumptions, and inner critic that’s keeping you from walking in freedom and confidence.
In-Between Session Support & Access
You won’t have to wait between sessions to communicate with me when you need quick support. I’ll be available via WhatsApp and/or a shared spreadsheet, where you can keep track of your progress and get my input.
Individualized Assessments & Audits
Energy Leadership Assessment
Before your first session, you’ll take the Energy Leadership Assessment—an accurate and valuable tool that will help you observe and identify your current energy level and equip you to change your responses to stressful situations.
Personal Values Audit
In this audit, we’ll explore what outside expectations you’ve embraced that are leaving you feeling stressed, stuck, and overwhelmed. Let’s discover what you actually value today and build your life, career, and relationships around that!
Life Alignment Audit
What areas of your life do you feel are out of alignment? You’ll be asked to observe your actions, thoughts, and feelings over a period of time. We’ll work together to make sure you build a life that aligns with your values and authentic self.
Personalized Tools for Growth Success
Challenging Conversations Roadmap
Having important conversations at work and at home can be intimidating. This roadmap is a tool to help you communicate confidently and effectively so you can
reach your goals and get your voice heard.
Mindset Trigger Spreadsheet
You need to know what are your autopilot reactions to life’s challenging circumstances. The mindset trigger spreadsheet will help you observe which thoughts activate which emotions, leading you to certain behaviors that either prohibit you from achieving your highest potential or propel you forward.
YOU’LL GET EVERYTHING YOU NEED TO START LIVING AUTHENTICALLY TODAY!
THINK OF ALL THE OPPORTUNITIES - THEY CAN BE YOURS TOO!!
KAT BELIEVES IN YOU…
“Kat has a creative approach that is the perfect blend of fun and insight. She inspires you to embrace challenges with enthusiasm and seek fresh perspectives. My favorite thing about Kat is her passion for what she does. She encourages and empowers you to be the best YOU. Because she absolutely believes in you, even when you don't believe in yourself!” - Kelly
SHE GAVE ME VALUABLE TOOLS!
“Katharina is a truly inspiring person who helped me learn how to recognize myself going down the negative spiral before sabotaging myself. With the Energy Leadership Assessment, she gave me such a valuable tool to observe myself and change my responses. Through the work with her I have learned to enter situations more openly and recognized how the outcome changed. Before I met Katharina, I walked through life with negative blinders on, and with her tools I leave those off! The result? I feel much better and cause less stress for myself!" - Candace
EXPERIENCE TO GUIDE YOU!
“I recommend Katharina to anyone looking to grow personally or professionally. Whether you are looking to grow confidence in your career or get to the root of certain daily challenges, Katharina has the experience and knowledge to guide you. She has transparency and authenticity that makes her sessions so personable!” - Morgan
Are You Ready to Create the Life You WANT &
Step “Out-of-the Box”?
Don't Wait to Invest in Your Future!
OPTION 1: 12 SESSION PACKAGE
✅ 12 Weekly OR Bi-weekly One-On-One Coaching Calls
✅ Energy Leadership® Index (ELI) Assessment
✅ WhatsApp Support In-Between Sessions
✅ All Audits & Growth Tools
✅ PAY-IN-FULL BONUS: An Additional Energy Leadership Index (ELI) Assessment for Your Significant Other or Another Person of Choice
OPTION 2 - ENERGY POWER HOUR One Time Payment of $295
✅ Energy Leadership® Index (ELI) Assessment
✅ 1 One-On-One Coaching Call to Review Your Assessment (at least 90 min.)
✅ WhatsApp Implementation Support for 30 days after One-On-One Coaching Call
✅ BONUS: After our POWER HOUR, if you choose to Invest in the 12-session coaching package, $295 will be deducted from your total investment.
IT’S TIME TO FINALLY BREAK FREE…
I BELIEVE IN YOU!
I HAVE LESS STRESS & ANXIETY!
"Katharina has changed me for the better in ways I never even realized were possible. I feel less stress and anxiety, and I have become more productive without feeling overwhelmed. She helps me live at a higher energy, feeling less worry and more purpose and excitement for every new challenge.
Kat truly cares about all of her clients, and you feel that every time you talk with her.
Anyone could benefit from her guidance”. - Abby
MY MARRIAGE IS BETTER…
“I came to Kat because I knew I wasn’t living my best life, and it was starting to take a toll on my marriage. The business I was in was slowly killing me. I lacked confidence and was depressed. I would just try to distract myself and stay busy, but it didn’t work.
Kat showed me how to reframe my mindset and take control of my life. Since working with Kat, my marriage has gotten better because my wife is not my go-to therapist. I started doing things that bring me joy and feel more in control. The Energy Leadership Assessment was accurate and showed me that I drop down into one of the lowest categories when stressed. Kat showed me how to alleviate it. When I started working with her, the financial investment was scary, but it’s been well worth the investment and worth the experience.
There’s no reason not to work with Kat.” - Alex
IS THIS COACHING PROGRAM RIGHT FOR YOU?
THIS IS FOR YOU IF YOU…
✅ Want personalized coaching that will explore your unique goals and give you the specific steps you need to achieve them.
✅ Are eager to implement new insights and strategies that will help you break free of the “status quo” and put you in control of your future.
✅ Have a Growth Mindset - You’re ready to do the work and TAKE ACTION!
✅ Don’t want to look back in 10 years and think, “I’m in the SAME EXACT SPOT.”
THIS IS NOT FOR YOU IF YOU…
✖️Want a “one-size-fits-all” solution that will get you instant results {does that even exist?}
✖️Desire to stay in the same, stuck situation you’ve been in for years.
✖️Are resistant to change and don’t want to implement time-tested strategies that will improve your life.
✖️You’re comfortable living with fear, frustration, and limiting beliefs.
ARE YOU READY TO STEP OUT OF THE BOX???
STILL GOT QUESTIONS? I'VE GOT ANSWERS!
What can I expect from your coaching program?
“Out-of-the-Box” Coaching is designed to help you gain clarity, build confidence, and take action toward your personal and professional goals. Each session is highly personalized to address your specific challenges and goals so that you have a transformative outcome and experience.
How is your coaching different than other coaching programs?
This coaching program does not use a one-size-fits-all approach. Our coaching sessions are tailored to your specific needs and challenges. I’m also committed to continual growth and evolving just like my clients. I’m an open book! I’ll share my own lessons and newest insights with you.
What kind of results can I expect?
My clients typically experience increased self-awareness, improved confidence, enhanced communication skills, and a greater sense of fulfillment and purpose. Past clients have also experienced reduced workplace stress, better relationship dynamics at home with their spouse and at work with their coworkers, and significant professional growth, such as promotions or successful career changes. However, the results you experience will depend on how willing you are to do the work, grow, and implement new insights.
How long is the coaching program?
The duration of the initial coaching program consists of 12 sessions. Typically, clients commit to meeting weekly or bi-weekly, which puts the program length at 3-6 months.
What is the structure of the coaching sessions?
Coaching sessions are usually held weekly or bi-weekly via video calls. Each session lasts up to 60 minutes and includes discussions on current challenges, progress toward goals, strategies for overcoming obstacles, and reviewing journaling and any homework that was given from the previous session. The topic of each session is personalized to your unique needs and challenges.
What if I’m not sure coaching is right for me?
I offer a complimentary discovery call to help you understand how coaching can benefit you and if we’re a good fit to work with each other. This call allows you to ask questions, discuss your goals, and determine if the program is a good fit for your needs. Don’t hesitate to ask to see more testimonials and success stories if you’re skeptical about how coaching can help you!
Can I join the program if I’m not in the same location as Kat?
Yes! I offer virtual coaching sessions via video calls, making the program accessible to clients worldwide. This allows you to benefit from the coaching program no matter where you are located.
What if I have specific goals or challenges that you never helped anyone with?
That’s great! “Out-of-the-Box” Coaching is designed to be highly personalized to address your specific goals and challenges. Whether you’re seeking career advancement, personal growth, or improved relationships, I tailor our coaching sessions to meet your unique needs.
How can I ensure that I will get the most out of the coaching program?
That’s a great question! Success in the program depends on your commitment and openness to the process. Your willingness to be honest, actively participate in sessions, and implement new strategies and insights will help you maximize the benefits of coaching.
What certifications and qualifications does Kat have?
I am an iPEC Certified Professional Coach, a certified Energy Leadership Index® Practitioner, and an iPEC-trained COR.E® Leadership Dynamics Specialist. I have extensive experience in employee relations, development, and coaching, ensuring you receive top-quality guidance.
Can I continue coaching after the initial program ends?
Absolutely! Many clients choose to continue their journey with me beyond the initial program. The ongoing support gives you the accountability to continue achieving your long-term goals and dig into other areas of your life that may need to be addressed.
WHAT BOX ARE YOU LIVING IN RIGHT NOW?
{AND MY PERSONAL COMMITMENT TO YOU…}
We all “box” ourselves in somehow - whether you’re worrying too much about what other people think of you, letting the negative self-talk in your head keep you in a state of stagnancy or fear, or lack the confidence to go after the things you really want.
Please know that I’ve been there.
Over the years, I’ve been on my own journey of leaving one box behind to discover another - continually working to break free from each box until I’ve discovered my true, authentic self.
Here’s the thing… people who live to their fullest potential know they need to invest in themselves, get uncomfortable, and break free from limiting beliefs and mindsets that inhibit their growth.
So, let me ask you… Where do you think your life will be 12 months from now if you keep holding onto the belief that everyone else comes first, that you don’t deserve (fill in the blank), and that you can’t ask for the things you truly want?
My desire is for you to live a life you love that is unique to you! I want you to see that your emotions and perspectives are valid and that you have those feelings in your gut for a reason.
May I walk on this journey with you?
Just as someone did for me, I will wholeheartedly believe in you and see your potential - even when others don’t.
If you’re afraid of what your next chapter holds and don’t want to look back in 10 years thinking you’re in the same spot…
Reach out to me and see what I have to offer. I promise you that your skepticism will go away when you see the passion I have to help you break out of your box and live the authentic life you’re meant for.