Unbox Your Energy Experience
A 90-Minute Deep Dive to Lead with Clarity, Curiosity, and Confidence
Your box isn’t the problem.
It’s your invitation to grow.
When your energy feels stuck, reactive, or drained, it’s not because you’re broken — it’s because your inner patterns (your “Box”) are trying to protect you. But when you understand how your thoughts, emotions, and actions interact, you gain the power to shift from frustration to flow, from reactivity to resilience.
That’s what this session is all about.
What Is the Unbox Your Energy Experience?
This 90-minute private session begins with the Energy Leadership Index® (ELI) assessment — a research-backed tool that reveals how you lead yourself and others, both in everyday life and under stress.
In your personalized debrief, we’ll:
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Identify your unique energetic patterns (how your “Box” shows up).
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Explore what fuels you and what drains you — and why.
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Uncover your go-to response under stress and how to shift it with awareness.
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Translate your insights into simple, practical shifts you can apply immediately.
By the end of our time together, you’ll walk away with a renewed sense of calm, clarity, and confidence — and a map for leading yourself and others with purpose and curiosity.
This Experience Is for You If You’re…
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A leader who feels frustrated instead of fulfilled.
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Feeling stuck in overthinking instead of creating change.
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A high-achiever who’s tired of carrying the weight alone.
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Ready to replace pressure with presence and lead with genuine confidence.
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Committed to replace performance with purpose.
Candace
“Through the Energy Leadership Assessment, Kat gave me such a valuable tool to observe myself and change my responses. I’ve learned to enter situations more openly and recognized how the outcome changed. Before, I walked through life with negative blinders on — and with her tools, I leave those off. I feel lighter, calmer, and more in control of my energy.”
Abby
“Katharina has changed me for the better in ways I never even realized were possible.
I feel less stress and anxiety, and I have become more productive without feeling overwhelmed.
She helps me live at a higher energy, feeling less worry and more purpose and excitement for every new challenge.”
Dr. Selvi
“I love the way Kat discerns what’s in the heart versus what’s in the head. She saw what was underneath my words and helped me open up to real change. I felt so safe and supported — and the shift in how I see myself and my energy has been incredible.”
A Note from Kat 💌
We all build boxes — invisible walls made of expectations, pressure, and the belief that we have to prove our worth.
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I know that box well. I lived in it for years — leading, performing, doing “everything right,” yet feeling quietly disconnected from myself.
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Here’s what I’ve learned:
Your box isn’t a limitation. It’s an invitation.
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Every emotion, every frustration, every doubt is a message — guiding you back to your truth, your energy, and your own power to lead.
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You don’t have to figure it out alone.
Together, we’ll turn your patterns into power — so you can lead, live, and love with calm confidence and courageous curiosity.
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Because you deserve a life — and leadership — that feels like you. 💙
— Kat